The Kaizen Blog

Attempts to continually improve in all walks of life

Archive for the ‘Health’ Category

How to Drink Plenty of Water

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It is very important that you are well hydrated at all the times. I found this article which talks about Are you drinking enough water ?

Although I generally have no problem drinking plenty of water during summer months,  during winter, I tend to not drink enough water. So here are some of my tricks to make sure that my water intake doesn’t go down.

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Written by Mandar Vaze

December 11, 2008 at 10:18 pm

Posted in Hacks, Health, Self Improvement

Tagged with ,